Why I Still Run to the Mountains May 20, 2025 LD_Blogger 0 Comment Hiking Mental Health Journal Entry: Why I Still Run to the Mountains (And Why You Should Too)By Lara Davies People always assume I’m “living the dream” — that being a mountain guide means every day is an adventure. Read More
Why Training Is Key to a Successful Hike: Your Path to Outdoor Confidence Apr 14, 2025 LD_Blogger 0 Comment Hiking Mental Health Planning Welcome to our practical guide on successful training to build your confidence in hiking in the mountains. Download our free guide today and get outdoors! Read More
The Healing Power of the Outdoors: How Nature Boosts Mental Health Feb 24, 2025 LD_Blogger 0 Comment Mental Health In today’s fast-paced world, stress, anxiety, and depression can take a toll on our well-being. But one of the most powerful tools for improving mental health is right outside our door—nature. Read More